Dr. Vivian Lamphear

 

BOOKS WRITTEN BY DR. LAMPHEAR

• Do you often find yourself losing your temper during discipline?
• When you yell, do you worry that you might be hurting your child's self-esteem?
• Would you like to learn how to effectively discipline your children with more confidence and self-control?
• Have you learned a lot of parenting techniques but can't quite pull it all together?

Many parents feel like they are the only ones struggling to control their anger during the daily barrage of disobedience, debates and disrespect. Anger Control Parenting (ACP) is the first book of its kind to recognize that anger control is an essential parenting skill to be learned. No hodgepodge of techniques, ACP is an integrated approach that guides parents, step-by-step, through anger control and child management training. Parents will learn how to:

• Control their anger while they get their kids to obey the first time.
• Not get drawn into verbal battles which escalate into yelling and hurt children's self-esteem.
• Motivate kids to do chores and homework with out repeating yourself.
• Get kids to stop the bickering.
• Curb rising tempers.
• Identify and successfully deal with future problem behaviors and issues .

• Are you tired of obsessing about your weight?
• Have you tried countless diets and still don't have the body you'd like?
• Do you find yourself overeating when you are stressed or emotionally upset?
• Are you ready to give up quick fixes for a proven approach to lasting weight loss?

Gentle Eating offers a permanent, holistic approach to eating and looking great!
Gentle Eating teaches the STEP approach to achieving lasting weight loss. You will learn how to make gradual and lasting Spiritual, Thinking, Emotional and Physical changes resulting in healthy eating and the kind of body you want. Using the book and workbook together will teach you effective ways to change self-defeating emotions and thoughts. You will be able to put eating back into it's proper place in your life. Feeling and looking great physically will flow naturally from this balanced, gradual, Gentle Eating approach!

WHEN YOU * PURCHASE DR. LAMPHEAR'S PRODUCTS YOU WILL BE HELPING TO FUND HER VOLUNTEER HUMANITARIAN EFFORTS IN AFRICA AND HAITI. ALL PROCEEDS ARE BEING DONATED TO SAVE AFRICA'S CHILDREN-CHILD TRAUMA PROJECT.

1.	Anger Control Parenting Book	$20
2.	Anger Control Parenting Class Video	$15
3.	Anger Control Parenting Relaxation Tape/CD	$15
4.	Anger Control Parenting Seminar Handouts	$10
5.	Gentle Eating Weight Loss Book. (Co-authored with New Life's Stephen Arterburn)	$20
6.	Gentle Eating Weight Loss Workbook (Co-authored with New Life's Stephen Arterburn)	$20
7.	Assertion Video and Handouts	$15
8.	Guided Imagery Relaxation Tape/CD	$15

*Cost of donated products (tax included). To purchase these products please email Dr.Lamphear at drlamphear@charter.net. Thank you in advance for your support.