Emotional Freedom Techniques (EFT)
Compared to traditional talk-therapy, Dr. Lamphear has had far more
success in treating all of her clients with Emotional Freedom Techniques
or EFT. Recent breakthroughs in brain research have demonstrated that
trauma is stored on the right side of the brain and in the body. Talk-therapy
is primarily processed on the left, cognitive side of the brain and
rarely allows access to body sensations or nonverbal memories. Like
EMDR but even quicker, EFT can uniquely access the right side of the
brain, trauma and negative blocking beliefs about self are reprocessed
and replaced with more accurate healthy views of self and others. In
essence, old negative stuck parts and beliefs about self are moved
out and new, healthier views of self are ushered in!
Neural technology allows us to scan the brain and literally see certain
points along the neural pathway housing the chemicals of both negative
and positive thoughts and feelings. Positive feelings and thoughts
(“I did a great job!”) tend to flow easily through the
system while negative thoughts (“What an idiot, I can’t
believe I made such a fool of myself!”) and emotions (“I’m
afraid I’ll never get promoted”) literally stay blocked
and frozen in the neural pathways. Over time, anxious, depressed and
defeated feelings accumulate.
The brain tends to keep highly charged, negative thoughts and feelings
stuck in the system because they have more important survival value
than positive ones.
Dr. Lamphear will teach you an easy way to neutralize the negative
information you reflexively feed your brain. Then you will tap in positive
thoughts, beliefs and feelings. As a result, you will get in touch
with the real you, experience that rare feeling of inner peace and
joy you were created to! Depression and anxiety will be a thing
of the past. Dr. Lamphear has had great success applying EFT to eliminate
all addictions and cravings including smoking and weight problems.
Using EFT to reach Peak Performance in Sports and Career Goals
Here’s how it works. First, you will identify the weaknesses
and what you want to change in your game or job performance, any physical
limitations or blocking emotional issues, your typical negative thoughts,
reactions and feelings. Then, you will tap key acupressure points on
your face and chest while you say statements like, “Even though
I just missed an easy shot, I still completely accept myself” or “Even
though I’m scared to ask for a raise, I completely accept myself”.
As weird as these statements may sound, neurologically, they bring
up negative thoughts you hold, stimulate and neutralize them by tapping
the key points. The negative self-evaluation is replaced with a deep
feeling of self-acceptance. Positive self-acceptance creates confidence,
causes your mind to clear, your muscles to relax, and you will move
in perfect harmony with your sports equipment or job aspirations.
More than just positive thinking and imagery, this neural-tapping
method quickly transforms your thoughts and feelings at a deep, gut
level where permanent change takes place. Until the negative is moved
out at the cellular level, the positive thoughts, beliefs and emotions
can’t enter in and your performance stays stuck where it is.
EFT is literally a miracle breakthrough treatment for the 21st century!
For further information regarding EFT, please contact www.emofree.com.