Emotional Freedom Therapy (EFT)

Dr. Vivian Lamphear


Emotional Freedom Techniques (EFT)

Compared to traditional talk-therapy, Dr. Lamphear has had far more success in treating all of her clients with Emotional Freedom Techniques or EFT. Recent breakthroughs in brain research have demonstrated that trauma is stored on the right side of the brain and in the body. Talk-therapy is primarily processed on the left, cognitive side of the brain and rarely allows access to body sensations or nonverbal memories. Like EMDR but even quicker, EFT can uniquely access the right side of the brain, trauma and negative blocking beliefs about self are reprocessed and replaced with more accurate healthy views of self and others. In essence, old negative stuck parts and beliefs about self are moved out and new, healthier views of self are ushered in!

Neural technology allows us to scan the brain and literally see certain points along the neural pathway housing the chemicals of both negative and positive thoughts and feelings. Positive feelings and thoughts (“I did a great job!”) tend to flow easily through the system while negative thoughts (“What an idiot, I can’t believe I made such a fool of myself!”) and emotions (“I’m afraid I’ll never get promoted”) literally stay blocked and frozen in the neural pathways. Over time, anxious, depressed and defeated feelings accumulate.

The brain tends to keep highly charged, negative thoughts and feelings stuck in the system because they have more important survival value than positive ones. Dr. Lamphear will teach you an easy way to neutralize the negative information you reflexively feed your brain. Then you will tap in positive thoughts, beliefs and feelings. As a result, you will get in touch with the real you, experience that rare feeling of inner peace and joy you were created to! Depression and anxiety will be a thing of the past. Dr. Lamphear has had great success applying EFT to eliminate all addictions and cravings including smoking and weight problems.

Using EFT to reach Peak Performance in Sports and Career Goals

Here’s how it works. First, you will identify the weaknesses and what you want to change in your game or job performance, any physical limitations or blocking emotional issues, your typical negative thoughts, reactions and feelings. Then, you will tap key acupressure points on your face and chest while you say statements like, “Even though I just missed an easy shot, I still completely accept myself” or “Even though I’m scared to ask for a raise, I completely accept myself”. As weird as these statements may sound, neurologically, they bring up negative thoughts you hold, stimulate and neutralize them by tapping the key points. The negative self-evaluation is replaced with a deep feeling of self-acceptance. Positive self-acceptance creates confidence, causes your mind to clear, your muscles to relax, and you will move in perfect harmony with your sports equipment or job aspirations.

More than just positive thinking and imagery, this neural-tapping method quickly transforms your thoughts and feelings at a deep, gut level where permanent change takes place. Until the negative is moved out at the cellular level, the positive thoughts, beliefs and emotions can’t enter in and your performance stays stuck where it is. EFT is literally a miracle breakthrough treatment for the 21st century! For further information regarding EFT, please contact www.emofree.com.